UT Tyler Recreational Sports

Personal Training

Receive one-on-one training to take a step closer to a healthier and fitter you. Work with our certified personal trainers to receive a personal assessment, a tailored resistance program, cardiovascular program or any program that specifically works for your needs. From building a stronger body, losing some extra inches or pounds, or simply wanting some new workout ideas, our trainers can assist you in leading a healthier life. Sometimes, all of us need that extra push and motivation.

Assessment Session

1 hr & Results Session 15-30 min

For an assessment session, the member needs to be prepared to workout with proper attire. We will be performing several test and assessments to help us assess your needs better. You will be asked a series of questions to see if you are physically suited to perform the assessment. When this session is over, we will calculate your results and set up a personalized workout for you and your goals. You will have to set up an additional meeting to go over your results, goals and personalized workout.

*All initial personal training clients will have to complete an assessment session prior to starting their personal training sessions. This session will be considered their first training session in any package they may have purchased.

Personal Training Sessions

Single Session	$35.00
Basic Package (3 Sessions)	$85.00
Premium Package (5 Sessions)	$150.00
Deluxe Package (10 Sessions)	$250.00
Single Session Buddy System**	$20.00 each
Basic Package Buddy System (3 Sessions)**	$55.00 each
Premium Package Buddy System (5 Sessions)**	$90.00 each
Deluxe Package Buddy System (10 Sessions)**	$170.00 each

 

**Up to 3 people per session.

Get fit together! Check out our Buddy System Personal Training rates!

You will work directly and personally with a trainer. The trainer is there for motivation, discipline, variety and safety. A personal trainer will push you beyond your personal threshold to help you reach your goals. The trainer will also add variety to your personal workout to make it fun and exciting. If you need that extra push to hold you accountable, a personal trainer will be there and keep you on your toes.

Looking to get in shape? Here's how to Sign Up!

Appointments can be made by filling out a personal training request packet here.

Personal Training Coordinator: Katie Younger

 

Private Yoga Lessons

 

Celia Craft offers private yoga sessions held in the aerobics room which allow you to work on the poses and stretches that make sense for you on your schedule and at your own pace. Once purchased, Cecile will reach out to you via email. If you have any questions you can reach out to the instructor at ccraft@uttyler.edu

 

Sessions are 45 minutes long. After purchase instructor will reach out to client to schedule the private session(s).

 

Single Session $35.00
 

Basic Package (3 Sessions) $85.00
 

Premium Package (5 Sessions) $150.00
 

Deluxe Package (10 Sessions) $250.00